Amount of Vitamin E (alpha-tocopherol) in Cookies, graham crackers, chocolate-coated

Baked Products

In 100 g (Grams) of Cookies, graham crackers, chocolate-coated there is 0.99 mg of Vitamin E (alpha-tocopherol). Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Cookies, graham crackers, chocolate-coated.

Oil, wheat germ 149.4 mg 0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 80.46 mg 0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.92 mg 0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 51.92 mg 0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified 50 mg 0.05%
Oil, hazelnut 47.2 mg 0.05%
Peanut butter, smooth, vitamin and mineral fortified 43.2 mg 0.04%
Peanut butter, chunky, vitamin and mineral fortified 43.2 mg 0.04%
Oil, sunflower, linoleic, (partially hydrogenated) 41.08 mg 0.04%
Oil, sunflower, linoleic (less than 60%) 41.08 mg 0.04%
Oil, sunflower, linoleic, (approx. 65%) 41.08 mg 0.04%
Oil, sunflower, high oleic (70% and over) 41.08 mg 0.04%
Oil, industrial, mid-oleic, sunflower 41.08 mg 0.04%
Oil, almond 39.2 mg 0.04%
Spices, chili powder 38.14 mg 0.04%
Margarine-like spread, BENECOL Light Spread 37.22 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, without salt 36.33 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added 36.33 mg 0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 35.64 mg 0.04%
Oil, industrial, cottonseed, fully hydrogenated 35.3 mg 0.04%
Cookies, graham crackers, chocolate-coated

Cookies, graham crackers, chocolate-coated is a type of Baked Products. The most significant nutrients in Cookies, graham crackers, chocolate-coated are listed below.

Water 2 g 2%
Energy (calorie) 500 kcal
Energy (joule) 2092 kJ
Protein 4 g 4%
Total lipid (fat) 25.8 g 25.8%
Ash 1.42 g 1.42%
Carbohydrate, by difference 66.78 g 66.78%
Fiber, total dietary 2.2 g 2.2%
Sugars, total 37.3 g 37.3%
Calcium, Ca 46 mg 0.05%
Iron, Fe 2 mg
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 87 mg 0.09%
Potassium, K 267 mg 0.27%
Sodium, Na 265 mg 0.26%
Zinc, Zn 0.2 mg
Copper, Cu 0.194 mg
Manganese, Mn 0.464 mg
Selenium, Se 11.1 µg
Vitamin C, total ascorbic acid 0.1 mg

Nutrients in Cookies, graham crackers, chocolate-coated